Tuesday, 4 June
Good morning, Alex
Calories
Goal 2,200 kcal
1,180
kcal left
Eaten
1,340
Burned
320
Over by 0
Macros
Remaining today
Carbs
150 / 240 g
Protein
88 / 140 g
Fat
52 / 70 g
7,420
of 10,000 steps
5/ 8
glasses
12days
logging streak
−1.3 kg
74.2kg
this month
Meals
Add foodGreek yogurt, berries · 1 bowl180
Porridge oats · 50 g240
Chicken salad bowl · 1 bowl560
Nothing logged yet. Tap + to add your dinner.
Banana · 1 medium105
Almonds · 35 g255
Last 4 weeks
Progress
12
day streak
1,820
avg kcal
−1.3kg
this month
Weight
74.2 kg
−1.3 kg ↓
Calories this week
1,820 avg
Goal 2,200
2.2 kg to go. At your current pace, about 3 weeks left.
High-protein · under 600 kcal
Recipes
Account
Profile
Alex Morgan
alex.morgan@email.com
🎯 Lose weight · 2,200 kcal/day
75.5 kg
Start
74.2 kg
Current
72.0 kg
Goal
Meal reminders
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Units
Metric (kg, kcal)
Connected apps
Apple Health